2/23/2023 0 Comments Leave Us Alone 1975![]() Read on to learn more about what flow is and how to cultivate it.īefore you read on, we thought you might like to download our 3 Positive Psychology Exercises for free. Flow occurs when your skill level and the challenge at hand are equal. If you’ve ever heard someone describe a time when their performance excelled and they were “in the zone,” they were likely describing an experience of flow. The experience of flow is universal and has been reported to occur across all classes, genders, ages, and cultures, and it can be experienced during many types of activities. The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile” “The best moments in our lives are not the passive, receptive, relaxing times. (If you’re not sure how to pronounce his name, here’s a phonetic guide: “Me high? Cheeks send me high!”) Mihaly Csikszentmihalyi, considered one of the co-founders of positive psychology, was the first to identify and research flow. If so, you might want to cultivate flow, a concept describing those moments when you’re completely absorbed in a challenging but doable task. The new regime rechristened Saigon as Ho Chi Minh City to honor the late North Vietnamese president.Want to increase your wellbeing, creativity, and productivity? General Duong Van Minh, who succeeded Thieu as president, offered an unconditional surrender, officially ending the two-decade-long Vietnam War. Hours after the departure of the last helicopter from the embassy, North Vietnamese tanks smashed through the gates of the Independence Palace. ( An iconic photograph of Vietnamese evacuees climbing up a rickety wooden staircase to a helicopter on an apartment building roof the previous day is often misremembered as the last helicopter to leave the American embassy.) With some pilots flying for 19 hours straight, the American military had carried out an incredible evacuation of 7,000 people, including 5,500 Vietnamese, in less than 24 hours. As the helicopter carrying the marines vanished from view so did the American presence in Vietnam. The last marines to vacate the embassy departed just after dawn on April 30, leaving behind hundreds of Vietnamese. Ninety minutes later, Martin departed after being handed the folded embassy flag. Ford ordered Martin out of the embassy and stipulated that only Americans would be evacuated on the remaining flights. In spite of his wish, however, the Americans simply couldn’t take everyone amassed at the embassy. ![]() Martin repeatedly refused to leave his post to ensure as many people as possible were airlifted. ![]()
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